Phone: 07540 832640

Claim Your FREE Personal Training Session

Client lifting dumbell

WELCOME TO PHYSICAL BLUEPRINT

PhysicalBLUEPRINT is an advanced personal training company based in Cottenham, just north of Cambridge the innovative heart of East Anglia.

Established in 2013, Physical Blueprint provides a platform for you to improve, grow and gain an understanding of your body’s abilities and fitness levels. Creating a community of like-minded people, our ever growing PB family will support you throughout your fitness journey. Our services are continuously developed to keep up with the fast paced and ever evolving fitness industry. We take your needs seriously but have fun and flexible solutions to help you achieve your goals including:

  • The PB Gym – Our private personal training studio for 1-2 people.
  • Fitness Classes – In-person and online options available.
  • Our app – Connect with the PB family and let us
    support you on your journey.

Click here to find our FREE calorie calculator!

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Happy Clients

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Locations

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Group session

HOW CAN WE HELP YOU IMPROVE?

Now you know a little bit about us, we’d love to know more about you and how we can help? Contact us today and claim your free trial session!

Free session

CALORIE CALCULATOR

Use our free calorie calculator to determine your recommended daily calorie count
based on you, your goals and your activity level.

If you want a new reading with different settings e.g. changing your goal, please refresh the page and start from Step 1 to get accurate results

Step 1: Basic Information
Imperial
Metric
Step 2: Activity Level
Step 3: Select your goal
Your results:
Basal Metabolic Rate (BMR):
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Body Mass Index (BMI):
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Target calorie intake per day:
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Macronutrient Balance:
Fats: 0 g
Protein: 0 g
Carbs: 0 g

TESTIMONIALS