Master Trainer Matt Jenkins, and Founder of PhysicalBlueprint will create sessions for you that are as unique as you are. Utilising a vast range of knowledge and over 13 years of experience, he will be able to guide you on your journey to reach your goals.
Using a simplistic approach that takes training back to its core principles, Matt will give you the best understanding of how your body moves.
With a wide variety of functional equipment at his disposal, you’ll be sure to experience extremely personal workouts that are adapted to your ability and fitness levels.
Matt will also work with you to find the most enjoyable ways to exercise. Your training sessions should be challenging, but never feel like a chore. It’s important to have fun and look forward to your next workout.
Since 2013, Matt has coached over 100 members of the PhysicalBlueprint family and educated them on topics including:
- Muscle Growth
- Body Composition
- Energy Balance
- Fat Burn
- Cardiorespiratory System