Phone: 07540 832640

Physical Blueprint Services

WHY PEOPLE CHOOSE TO IMPROVE WITH PB

Whether you want to train with others in a group, head to your own gym or workout in person with the support of a trainer we’ve got you covered!

Click here to find our FREE calorie calculator!

A MASTER TRAINER

Over 13 years of experience
Matt is an expert in functional training and has worked with over 100 clients. Coaching everything from weight loss to sporting performance.

A MASTER TRAINER

Over 13 years of experience
Clients

THE PB FAMILY

Ours is yours
Creating a community of like-minded people, our ever growing PB family will support you throughout your fitness journey.

THE PB FAMILY

Ours is yours
Matt with food

NUTRITION

To support your goals
In order to gain the maximum benefit from your exercise programme, a well-balanced nutritional intake is vital. We are happy to provide friendly, professional advice on the best ways to accomplish this.

NUTRITION

To support your goals

LATEST EQUIPMENT

from Escape Fitness
Packed full of the latest, high quality functional training equipment our personal training studio can offer you the best opportunities to achieve your goals.

LATEST EQUIPMENT

from Escape Fitness

ONLINE TRAINING

Anywhere in the world
All of our services are on offer at a location of your choice. Whether you’re at home, outdoors or in your own gym, even on the other side of the planet we can still support you.

ONLINE TRAINING

Anywhere in the world
The gym

THE PB GYM

Private training studio
Located in Cottenham, Cambridge you can train in the comfort of our private gym. With off street parking, a personal gym towel and your choice of music all included.

THE PB GYM

Private training studio

MYZONE

Heart Rate Monitoring
Watch your levels improve and have fun focusing on your health and wellbeing with the most accurate fitness tracker on the market (99.4%).

MYZONE

Heart Rate Monitoring

GROUP TRAINING

Classes and private sessions
Workouts are great but they’re better with friends! Whatever your goal, you should include those that can support you throughout your journey.

GROUP TRAINING

Classes and private sessions

BESPOKE PACKAGES

Flexible payment options
Being flexible isn’t just for the body, we will discuss the best options for you and can create tailor-made packages to suit your needs.

BESPOKE PACKAGES

Flexible payment options

CALORIE CALCULATOR

Use our free calorie calculator to determine your recommended daily calorie count
based on you, your goals and your activity level.

If you want a new reading with different settings e.g. changing your goal, please refresh the page and start from Step 1 to get accurate results

Step 1: Basic Information
Imperial
Metric
Step 2: Activity Level
Step 3: Select your goal
Your results:
Basal Metabolic Rate (BMR):
0
Body Mass Index (BMI):
0
Target calorie intake per day:
0
Macronutrient Balance:
Fats: 0 g
Protein: 0 g
Carbs: 0 g