When I started training with Matt, my self esteem was as low as ever, I was overweight by quite a few lbs and did not really see the point in working out as I felt there was no progress.
He gave my self esteem a huge boost and made me realise I am so much STRONGER than I ever thought! No two sessions are ever the same with him, and the fact that I never knew which exercise was coming kept my body guessing all the time, working that much harder. On top of this, he gave me extremely useful insight on what to eat, how to track the food I eat, which is just as important as working out.
I am now proudly 22 lbs (10 kg) lighter, stronger, more confident and I genuinely LIKE working out. Highly highly recommended!”
Denise De Martiis
He takes great care in preparing every session, and built me a brilliant strength program. As a result, I feel physically stronger, as well as more proud of what my body can do.
I can honestly say I enjoy every single workout with him, whether it’s a group session or a PT session – and when a workout is fun, you are that much more likely to keep doing it! :)”